10,000m row on February 02, 2023

Paul Doe 10,000m row

10,000m

Meters

39:54.0

Time

1:59.7

Pace

666

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU then sub 2:00 pace to finish below 40:00, 24spm avg