11,700m row on April 15, 2023

Paul Doe 11,700m row

11,700m

Meters

50:00.0

Time

2:08.2

Pace

726

Calories

Average Watts	166
Calories Per Hour	871

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
5:00, 4:00, 3:00, 2:00, 1:00, 4:00, 3:00, 2:00, 2:00 recoveries