Paul Doe 18,000m row
18,000m
Meters
1:15:00.0
Time
2:05.0
Pace
1145
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
May 24, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
GLR indoor workout. ladders and timing drills all on erg. Estimate of duration based on observed pace.