6,300m row on June 01, 2023

Paul Doe 6,300m row

6,300m

Meters

25:00.0

Time

1:59.0

Pace

422

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR pre-water, 10:00 WU, 3x 4:00, 1:00 recover