9,900m row on November 29, 2023

Paul Doe 9,900m row

9,900m

Meters

42:00.0

Time

2:07.2

Pace

619

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
16x 1:00 'on' 27-29spm, 1:00 recover.