10,208m row on December 13, 2023

Paul Doe 10,208m row

10,208m

Meters

42:00.0

Time

2:03.4

Pace

658

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
1:00 on, 1:00 off, 2:00 on, 1:00 off, etc until over 10k, 26-28 spm during 'on's