11,379m row on December 18, 2023

Paul Doe 11,379m row

11,379m

Meters

47:30.0

Time

2:05.2

Pace

723

Calories

Average Watts	178
Calories Per Hour	913

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
5x 5:00, 2:30 recovery, avg 24spm, 1:55+/-