10,850m row on January 13, 2024

Paul Doe 10,850m row

10,850m

Meters

45:00.0

Time

2:04.4

Pace

694

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00 rate interval ladder, 20, 22, 24spm x3