11,207m row on January 17, 2024

Paul Doe 11,207m row

11,207m

Meters

45:00.0

Time

2:00.4

Pace

742

Calories

Average Watts	200
Calories Per Hour	989

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 15:00, 5:00 segments of varying rates, 20-26. 3:00 rests