12,640m row on January 19, 2024

Paul Doe 12,640m row

12,640m

Meters

53:14.0

Time

2:06.3

Pace

796

Calories

Average Watts	174
Calories Per Hour	897

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
4x 2k, 3:00 recoveries, 24-25spm, 7:46-7:51