10,476m row on January 31, 2024

Paul Doe 10,476m row

10,476m

Meters

54:00.0

Time

2:34.6

Pace

563

Calories

Average Watts	95
Calories Per Hour	625

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
5:00, 4:00, 3:00, 2:00 and back up, 2:00 recoveries