Paul Doe 12,330m row
12,330m
Meters
48:00.0
Time
1:56.7
Pace
845
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
February 20, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1x15:00, 20, 22, 24spm
2x 15:00, 22, 24, 26 spm, last 1:00 @ 28
4:00 rest, 3:00 CD