10,569m row on March 12, 2024

Paul Doe 10,569m row

10,569m

Meters

44:00.0

Time

2:04.8

Pace

673

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
8x 3:00, 1:00 recover, 796-806m
2:00 CD