10,740m row on April 09, 2024

Paul Doe 10,740m row

10,740m

Meters

44:46.0

Time

2:05.0

Pace

683

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
5x 1k, 2:00 recoveries, 1x 500m and 4:00 CD