8,230m row on October 22, 2024

Paul Doe 8,230m row

8,230m

Meters

23:44.0

Time

1:26.5

Pace

854

Calories

Average Watts	541
Calories Per Hour	2160

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
18:44.1- 2k, 2:00r, 500m, 4:00r, 1500m, 1:30r, 1km
4:00CD