9,778m row on November 18, 2024

Paul Doe 9,778m row

9,778m

Meters

42:14.0

Time

2:09.5

Pace

600

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

rest of the workout
5:00 WU, 6 more 1k, 2:00 recoveries