4,094m row on December 02, 2024

Paul Doe 4,094m row

4,094m

Meters

15:00.0

Time

1:49.9

Pace

302

Calories

Average Watts	264
Calories Per Hour	1207

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

CTC Challenge
1:00, 2:00, 3:00, 4:00, 5:00, 1:15 rest between each. Each from a stopped flywheel.