11,150m row on December 05, 2024

Paul Doe 11,150m row

11,150m

Meters

49:00.0

Time

2:11.8

Pace

674

Calories

Average Watts	153
Calories Per Hour	825

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 10:00, 22, 24, 26 spm, 3:00 recovery/rest/CD