Paul Doe 4,500m row

4,500m

Meters

20:00.0

Time

2:13.3

Pace

269

Calories

Average Watts148
Calories Per Hour808

December 08, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU for weights
10:00 Challenge meters after