11,571m row on December 11, 2024

Paul Doe 11,571m row

11,571m

Meters

48:56.0

Time

2:06.8

Pace

725

Calories

Average Watts	171
Calories Per Hour	889

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
4x (1k, 2:00 recover, 500m, 2:00 recover)