Andrew Knight 42:28.2 row
10,000
Meters
42:28.2
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
April 14, 2017 15:12:11
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.2 | 10,000 | 2:07.4 | 169 | 882 | 30 |
| 1:41.5 | 400 | 2:06.8 | 171 | 889 | 25 |
| 3:23.1 | 800 | 2:06.9 | 171 | 888 | 25 |
| 5:03.9 | 1,200 | 2:06.6 | 172 | 893 | 25 |
| 6:44.1 | 1,600 | 2:06.2 | 174 | 898 | 25 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 25 |
| 10:06.3 | 2,400 | 2:06.3 | 174 | 897 | 25 |
| 11:49.1 | 2,800 | 2:06.6 | 172 | 893 | 25 |
| 13:31.5 | 3,200 | 2:06.7 | 172 | 890 | 25 |
| 15:13.7 | 3,600 | 2:06.9 | 171 | 889 | 25 |
| 16:54.9 | 4,000 | 2:06.8 | 171 | 889 | 25 |
| 18:37.4 | 4,400 | 2:06.9 | 171 | 888 | 25 |
| 20:20.3 | 4,800 | 2:07.1 | 170 | 886 | 24 |
| 22:02.0 | 5,200 | 2:07.1 | 170 | 886 | 24 |
| 23:45.3 | 5,600 | 2:07.2 | 170 | 884 | 24 |
| 25:27.9 | 6,000 | 2:07.3 | 170 | 883 | 25 |
| 27:11.1 | 6,400 | 2:07.4 | 169 | 882 | 24 |
| 28:55.6 | 6,800 | 2:07.6 | 168 | 879 | 25 |
| 30:40.0 | 7,200 | 2:07.7 | 168 | 877 | 24 |
| 32:23.2 | 7,600 | 2:07.8 | 168 | 876 | 25 |
| 34:08.1 | 8,000 | 2:08.0 | 167 | 874 | 25 |
| 35:51.5 | 8,400 | 2:08.0 | 167 | 873 | 24 |
| 37:36.2 | 8,800 | 2:08.1 | 166 | 871 | 25 |
| 39:19.4 | 9,200 | 2:08.2 | 166 | 871 | 25 |
| 41:00.2 | 9,600 | 2:08.1 | 166 | 872 | 26 |
| 42:29.4 | 10,000 | 2:07.4 | 169 | 881 | 28 |
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Workout Graph
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