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Andrew Knight 1:36:39.2 row

21,097

Meters

1:36:39.2

Time

2:17.4

Pace

1229

Calories

Average Watts135
Calories Per Hour763
Stroke Rate30

May 01, 2017 13:06:53

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:39.2 21,097 2:17.4 135 763 1229 30
3:36.8 800 2:15.5 141 780 47 25
7:10.2 1,600 2:14.4 144 401 48 25
10:43.7 2,400 2:14.1 145 268 48 25
14:17.5 3,200 2:13.9 146 201 48 25
17:50.9 4,000 2:13.8 146 161 48 25
21:23.8 4,800 2:13.7 146 134 48 25
24:56.8 5,600 2:13.6 147 115 48 26
28:31.1 6,400 2:13.6 147 100 48 26
32:04.9 7,200 2:13.6 147 89 48 26
35:40.1 8,000 2:13.7 146 80 48 26
39:18.5 8,800 2:14.0 145 71 47 26
42:53.4 9,600 2:14.0 145 67 48 26
46:30.0 10,400 2:14.1 145 60 47 26
50:05.8 11,200 2:14.1 145 56 47 26
54:11.1 12,000 2:15.4 141 47 43 23
57:47.6 12,800 2:15.4 141 48 47 26
1:01:24.4 13,600 2:15.4 141 45 47 26
1:05:02.6 14,400 2:15.5 141 43 47 26
1:08:40.2 15,200 2:15.5 141 41 47 26
1:12:52.8 16,000 2:16.6 137 35 43 23
1:16:35.5 16,800 2:16.7 137 36 46 26
1:20:19.2 17,600 2:16.9 136 34 46 26
1:24:06.4 18,400 2:17.1 136 32 45 26
1:28:16.6 19,200 2:17.9 133 29 43 24
1:31:56.9 20,000 2:17.9 133 30 47 27
1:35:31.1 20,800 2:17.7 134 30 48 27
1:36:40.4 21,097 2:17.4 135 3 6 29

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Workout Graph

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