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Andrew Knight 1:33:37.3 row

21,097

Meters

1:33:37.3

Time

2:13.1

Pace

1264

Calories

Average Watts148
Calories Per Hour810
Stroke Rate30

May 06, 2017 11:35:21

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:37.3 21,097 2:13.1 148 810 1264 30
3:34.6 800 2:14.1 145 805 48 26
7:07.8 1,600 2:13.6 146 403 48 26
10:40.5 2,400 2:13.4 147 269 48 26
14:11.8 3,200 2:13.0 148 202 48 26
17:46.6 4,000 2:13.3 148 162 48 26
21:17.5 4,800 2:13.0 149 135 48 26
24:49.3 5,600 2:12.9 149 116 48 26
28:22.6 6,400 2:13.0 149 101 48 26
31:56.5 7,200 2:13.0 148 90 48 26
35:28.6 8,000 2:13.0 149 81 48 26
39:00.4 8,800 2:12.9 149 73 48 27
42:31.6 9,600 2:12.8 149 67 48 27
46:03.8 10,400 2:12.8 149 62 48 27
49:37.9 11,200 2:12.9 149 58 48 27
53:11.3 12,000 2:12.9 149 54 48 27
56:45.7 12,800 2:13.0 149 50 48 27
1:00:20.4 13,600 2:13.1 148 47 48 27
1:03:55.2 14,400 2:13.1 148 45 48 27
1:07:43.3 15,200 2:13.6 147 39 45 25
1:11:18.1 16,000 2:13.6 146 40 48 27
1:14:49.4 16,800 2:13.6 147 38 48 28
1:18:22.7 17,600 2:13.5 147 36 48 28
1:21:56.6 18,400 2:13.6 147 35 48 27
1:25:33.9 19,200 2:13.6 146 32 47 27
1:29:07.2 20,000 2:13.6 147 32 48 27
1:32:30.9 20,800 2:13.4 147 32 50 27
1:33:38.5 21,097 2:13.1 148 3 6 29

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Workout Graph

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