Andrew Knight 2510m row
2,510m
Meters
14:03.9
Time
2:48.1
Pace
130
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
November 07, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.9 | 2,510m | 2:48.1 | 74 | 553 | 27 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 27 |
| 1:41.1 | 800m | 2:06.3 | 173 | 896 | 26 |
| 1:41.6 | 1,200m | 2:07.0 | 171 | 888 | 27 |
| 1:41.6 | 1,600m | 2:07.0 | 171 | 888 | 26 |
| 1:41.7 | 2,000m | 2:07.1 | 170 | 886 | 27 |
| 1:41.2 | 2,400m | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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