Andrew Knight 10000m row
10,000
Meters
44:00.9
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 188 |
September 22, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.9 | 10,000 | 2:12.0 | 152 | 823 | 25 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 25 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 814 | 25 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 802 | 25 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 806 | 25 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 861 | 26 |