Andrew Knight 10000m row
10,000m
Meters
43:55.2
Time
2:11.7
Pace
607
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
September 24, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.2 | 10,000m | 2:11.7 | 153 | 826 | 25 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 25 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 24 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 25 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 25 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 26 |