Andrew Knight 1:00:00 row
13,226
Meters
1:00:00.0
Time
2:16.0
Pace
767
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
June 23, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,226 | 2:16.0 | 139 | 777 | 24 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 24 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 24 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 24 |
| 12:00.0 | 439 | 2:16.6 | 137 | 771 | 24 |
| 14:00.0 | 437 | 2:17.2 | 135 | 765 | 24 |
| 16:00.0 | 443 | 2:15.4 | 141 | 784 | 24 |
| 18:00.0 | 443 | 2:15.4 | 141 | 784 | 24 |
| 20:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 22:00.0 | 445 | 2:14.8 | 143 | 791 | 24 |
| 24:00.0 | 441 | 2:16.0 | 139 | 778 | 25 |
| 26:00.0 | 442 | 2:15.7 | 140 | 781 | 24 |
| 28:00.0 | 447 | 2:14.2 | 145 | 798 | 25 |
| 30:00.0 | 425 | 2:21.1 | 124 | 728 | 23 |
| 32:00.0 | 449 | 2:13.6 | 147 | 804 | 25 |
| 34:00.0 | 451 | 2:13.0 | 149 | 811 | 25 |
| 36:00.0 | 456 | 2:11.5 | 154 | 828 | 25 |
| 38:00.0 | 381 | 2:37.4 | 90 | 608 | 21 |
| 40:00.0 | 451 | 2:13.0 | 149 | 811 | 26 |
| 42:00.0 | 448 | 2:13.9 | 146 | 801 | 26 |
| 44:00.0 | 448 | 2:13.9 | 146 | 801 | 25 |
| 46:00.0 | 445 | 2:14.8 | 143 | 791 | 26 |
| 48:00.0 | 447 | 2:14.2 | 145 | 798 | 25 |
| 50:00.0 | 447 | 2:14.2 | 145 | 798 | 25 |
| 52:00.0 | 425 | 2:21.1 | 124 | 728 | 25 |
| 54:00.0 | 448 | 2:13.9 | 146 | 801 | 26 |
| 56:00.0 | 437 | 2:17.2 | 135 | 765 | 25 |
| 58:00.0 | 450 | 2:13.3 | 148 | 808 | 26 |
| 1:00:00.0 | 460 | 2:10.4 | 158 | 842 | 27 |