Andrew Knight 10000m row
10,000
Meters
43:04.9
Time
2:09.2
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
July 11, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.9 | 10,000 | 2:09.2 | 162 | 857 | 26 |
| 1:42.5 | 400 | 2:08.1 | 166 | 872 | 26 |
| 1:42.3 | 800 | 2:07.8 | 167 | 876 | 26 |
| 1:42.4 | 1,200 | 2:08.0 | 167 | 874 | 25 |
| 1:41.8 | 1,600 | 2:07.2 | 170 | 884 | 26 |
| 1:41.5 | 2,000 | 2:06.8 | 171 | 889 | 25 |
| 1:41.7 | 2,400 | 2:07.1 | 170 | 886 | 26 |
| 1:41.7 | 2,800 | 2:07.1 | 170 | 886 | 26 |
| 1:43.4 | 3,200 | 2:09.2 | 162 | 857 | 26 |
| 1:43.6 | 3,600 | 2:09.5 | 161 | 854 | 25 |
| 1:43.3 | 4,000 | 2:09.1 | 163 | 859 | 26 |
| 1:42.7 | 4,400 | 2:08.3 | 165 | 869 | 26 |
| 1:43.6 | 4,800 | 2:09.5 | 161 | 854 | 26 |
| 1:44.8 | 5,200 | 2:11.0 | 156 | 835 | 25 |
| 1:45.0 | 5,600 | 2:11.2 | 155 | 832 | 25 |
| 1:44.8 | 6,000 | 2:11.0 | 156 | 835 | 26 |
| 1:45.9 | 6,400 | 2:12.3 | 151 | 819 | 25 |
| 1:45.6 | 6,800 | 2:12.0 | 152 | 823 | 26 |
| 1:44.9 | 7,200 | 2:11.1 | 155 | 834 | 25 |
| 1:45.1 | 7,600 | 2:11.3 | 154 | 831 | 26 |
| 1:44.4 | 8,000 | 2:10.5 | 157 | 841 | 25 |
| 1:43.6 | 8,400 | 2:09.5 | 161 | 854 | 26 |
| 1:45.0 | 8,800 | 2:11.2 | 155 | 832 | 25 |
| 1:44.4 | 9,200 | 2:10.5 | 157 | 841 | 26 |
| 1:45.5 | 9,600 | 2:11.8 | 153 | 825 | 26 |
| 1:36.6 | 10,000 | 2:00.7 | 199 | 984 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.