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Andrew Knight 10000m row

10,000

Meters

42:41.2

Time

2:08.0

Pace

621

Calories

Average Watts167
Calories Per Hour873
Stroke Rate27

September 10, 2019 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:41.2 10,000 2:08.0 167 873 27
1:40.6 400 2:05.7 176 905 26
1:42.5 800 2:08.1 166 872 26
1:43.0 1,200 2:08.7 164 864 26
1:42.3 1,600 2:07.8 167 876 26
1:41.0 2,000 2:06.2 174 898 26
1:41.3 2,400 2:06.6 172 893 26
1:41.2 2,800 2:06.5 173 895 27
1:41.8 3,200 2:07.2 170 884 27
1:41.9 3,600 2:07.3 169 882 27
1:42.1 4,000 2:07.6 168 879 26
1:42.3 4,400 2:07.8 167 876 27
1:44.2 4,800 2:10.2 158 845 26
1:43.6 5,200 2:09.5 161 854 27
1:43.6 5,600 2:09.5 161 854 26
1:43.6 6,000 2:09.5 161 854 27
1:43.4 6,400 2:09.2 162 857 27
1:43.3 6,800 2:09.1 163 859 27
1:43.6 7,200 2:09.5 161 854 27
1:43.9 7,600 2:09.8 160 849 27
1:43.5 8,000 2:09.3 162 856 27
1:43.9 8,400 2:09.8 160 849 27
1:45.1 8,800 2:11.3 154 831 26
1:43.8 9,200 2:09.7 160 851 27
1:43.0 9,600 2:08.7 164 864 27
1:34.2 10,000 1:57.7 214 1037 29

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Workout Graph

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