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Andrew Knight 10000m row

10,000

Meters

42:02.9

Time

2:06.1

Pace

631

Calories

Average Watts174
Calories Per Hour900
Stroke Rate27

September 20, 2019 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:02.9 10,000 2:06.1 174 900 27
1:41.7 400 2:07.1 170 886 27
1:41.6 800 2:07.0 171 888 27
1:41.2 1,200 2:06.5 173 895 27
1:40.7 1,600 2:05.8 175 903 27
1:40.3 2,000 2:05.3 178 911 26
1:42.0 2,400 2:07.5 169 881 27
1:41.6 2,800 2:07.0 171 888 27
1:41.5 3,200 2:06.8 171 889 27
1:41.2 3,600 2:06.5 173 895 27
1:42.1 4,000 2:07.6 168 879 26
1:42.5 4,400 2:08.1 166 872 27
1:41.6 4,800 2:07.0 171 888 27
1:40.9 5,200 2:06.1 174 900 27
1:42.2 5,600 2:07.7 168 877 26
1:41.9 6,000 2:07.3 169 882 27
1:42.3 6,400 2:07.8 167 876 26
1:42.6 6,800 2:08.2 166 871 27
1:42.6 7,200 2:08.2 166 871 26
1:41.7 7,600 2:07.1 170 886 27
1:40.9 8,000 2:06.1 174 900 27
1:40.3 8,400 2:05.3 178 911 27
1:41.8 8,800 2:07.2 170 884 27
1:40.5 9,200 2:05.6 177 907 27
1:38.4 9,600 2:03.0 188 947 27
1:30.1 10,000 1:52.6 245 1143 29

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Workout Graph

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