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Andrew Knight 10000m row

10,000

Meters

42:02.0

Time

2:06.1

Pace

631

Calories

Average Watts175
Calories Per Hour900
Stroke Rate26

September 24, 2019 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:02.0 10,000 2:06.1 175 900 26
1:41.3 400 2:06.6 172 893 26
1:41.8 800 2:07.2 170 884 27
1:41.3 1,200 2:06.6 172 893 26
1:40.9 1,600 2:06.1 174 900 27
1:39.9 2,000 2:04.8 180 918 26
1:39.7 2,400 2:04.6 181 922 27
1:39.6 2,800 2:04.5 181 924 27
1:39.4 3,200 2:04.2 182 927 27
1:38.5 3,600 2:03.1 188 945 27
1:39.3 4,000 2:04.1 183 929 27
1:40.2 4,400 2:05.2 178 913 27
1:40.9 4,800 2:06.1 174 900 26
1:40.7 5,200 2:05.8 175 903 27
1:41.2 5,600 2:06.5 173 895 27
1:41.5 6,000 2:06.8 171 889 26
1:42.2 6,400 2:07.7 168 877 26
1:42.5 6,800 2:08.1 166 872 26
1:42.5 7,200 2:08.1 166 872 26
1:43.1 7,600 2:08.8 164 862 26
1:43.7 8,000 2:09.6 161 853 25
1:43.6 8,400 2:09.5 161 854 26
1:43.2 8,800 2:09.0 163 861 26
1:42.5 9,200 2:08.1 166 872 26
1:40.0 9,600 2:05.0 179 916 26
1:33.7 10,000 1:57.1 218 1049 27

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Workout Graph

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