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Andrew Knight 10000m row

10,000

Meters

42:29.4

Time

2:07.4

Pace

624

Calories

Average Watts169
Calories Per Hour881
Stroke Rate26

October 01, 2019 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:29.4 10,000 2:07.4 169 881 26
1:39.8 400 2:04.7 180 920 26
1:40.5 800 2:05.6 177 907 26
1:40.3 1,200 2:05.3 178 911 26
1:40.4 1,600 2:05.5 177 909 26
1:40.3 2,000 2:05.3 178 911 26
1:39.9 2,400 2:04.8 180 918 26
1:39.6 2,800 2:04.5 181 924 27
1:40.1 3,200 2:05.1 179 914 26
1:40.6 3,600 2:05.7 176 905 26
1:40.7 4,000 2:05.8 175 903 26
1:42.2 4,400 2:07.7 168 877 26
1:42.3 4,800 2:07.8 167 876 26
1:42.6 5,200 2:08.2 166 871 26
1:43.2 5,600 2:09.0 163 861 26
1:43.8 6,000 2:09.7 160 851 25
1:44.7 6,400 2:10.8 156 837 26
1:43.7 6,800 2:09.6 161 853 26
1:43.9 7,200 2:09.8 160 849 26
1:43.7 7,600 2:09.6 161 853 26
1:43.7 8,000 2:09.6 161 853 25
1:43.7 8,400 2:09.6 161 853 26
1:43.8 8,800 2:09.7 160 851 26
1:43.3 9,200 2:09.1 163 859 26
1:43.4 9,600 2:09.2 162 857 26
1:40.6 10,000 2:05.7 176 905 26

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Workout Graph

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