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Andrew Knight 10000m row

10,000

Meters

41:41.7

Time

2:05.0

Pace

636

Calories

Average Watts179
Calories Per Hour915
Stroke Rate26

October 07, 2019 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:41.7 10,000 2:05.0 179 915 26
1:38.3 400 2:02.8 189 949 26
1:39.1 800 2:03.8 184 933 27
1:38.9 1,200 2:03.6 185 937 26
1:38.2 1,600 2:02.7 189 951 26
1:37.6 2,000 2:02.0 193 963 27
1:36.9 2,400 2:01.1 197 977 27
1:38.5 2,800 2:03.1 188 945 26
1:39.6 3,200 2:04.5 181 924 26
1:39.4 3,600 2:04.2 182 927 26
1:40.0 4,000 2:05.0 179 916 26
1:40.2 4,400 2:05.2 178 913 26
1:40.3 4,800 2:05.3 178 911 26
1:41.7 5,200 2:07.1 170 886 26
1:41.5 5,600 2:06.8 171 889 25
1:41.5 6,000 2:06.8 171 889 26
1:41.4 6,400 2:06.7 172 891 25
1:42.1 6,800 2:07.6 168 879 26
1:42.0 7,200 2:07.5 169 881 26
1:43.2 7,600 2:09.0 163 861 26
1:42.7 8,000 2:08.3 165 869 26
1:42.3 8,400 2:07.8 167 876 26
1:42.1 8,800 2:07.6 168 879 25
1:42.2 9,200 2:07.7 168 877 26
1:42.0 9,600 2:07.5 169 881 26
1:31.2 10,000 1:54.0 236 1113 27

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Workout Graph

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