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Andrew Knight 10000m row

10,000

Meters

41:09.9

Time

2:03.4

Pace

644

Calories

Average Watts186
Calories Per Hour939
Stroke Rate26

October 13, 2019 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:09.9 10,000 2:03.4 186 939 644 26
1:39.4 400 2:04.2 182 941 26 25
1:39.3 800 2:04.1 183 942 26 26
1:39.3 1,200 2:04.1 183 942 26 25
1:38.8 1,600 2:03.5 186 947 26 26
1:38.6 2,000 2:03.2 187 949 26 26
1:39.1 2,400 2:03.8 184 944 26 25
1:38.6 2,800 2:03.2 187 949 26 26
1:38.8 3,200 2:03.5 186 947 26 26
1:39.0 3,600 2:03.7 185 945 26 26
1:38.9 4,000 2:03.6 185 946 26 26
1:39.7 4,400 2:04.6 181 938 26 26
1:39.4 4,800 2:04.2 182 941 26 26
1:39.4 5,200 2:04.2 182 941 26 26
1:39.7 5,600 2:04.6 181 938 26 26
1:39.3 6,000 2:04.1 183 942 26 26
1:39.0 6,400 2:03.7 185 945 26 26
1:39.5 6,800 2:04.3 182 940 26 26
1:39.2 7,200 2:04.0 184 943 26 26
1:39.6 7,600 2:04.5 181 939 26 25
1:40.8 8,000 2:06.0 175 892 25 26
1:39.5 8,400 2:04.3 182 940 26 26
1:39.6 8,800 2:04.5 181 939 26 26
1:39.4 9,200 2:04.2 182 941 26 26
1:37.9 9,600 2:02.3 191 956 26 26
1:29.4 10,000 1:51.7 251 1167 29 28

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Workout Graph

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