Andrew Knight 10000m row
10,000
Meters
40:47.4
Time
2:02.3
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
October 19, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.4 | 10,000 | 2:02.3 | 191 | 957 | 26 |
| 1:38.0 | 400 | 2:02.5 | 190 | 955 | 26 |
| 1:38.6 | 800 | 2:03.2 | 187 | 943 | 26 |
| 1:37.6 | 1,200 | 2:02.0 | 193 | 963 | 26 |
| 1:38.1 | 1,600 | 2:02.6 | 190 | 953 | 26 |
| 1:37.3 | 2,000 | 2:01.6 | 195 | 969 | 25 |
| 1:37.0 | 2,400 | 2:01.2 | 196 | 975 | 27 |
| 1:37.5 | 2,800 | 2:01.8 | 193 | 965 | 26 |
| 1:37.1 | 3,200 | 2:01.3 | 196 | 973 | 26 |
| 1:37.5 | 3,600 | 2:01.8 | 193 | 965 | 26 |
| 1:37.8 | 4,000 | 2:02.2 | 192 | 959 | 26 |
| 1:37.7 | 4,400 | 2:02.1 | 192 | 961 | 26 |
| 1:37.9 | 4,800 | 2:02.3 | 191 | 957 | 26 |
| 1:37.7 | 5,200 | 2:02.1 | 192 | 961 | 26 |
| 1:38.1 | 5,600 | 2:02.6 | 190 | 953 | 26 |
| 1:38.3 | 6,000 | 2:02.8 | 189 | 949 | 26 |
| 1:38.7 | 6,400 | 2:03.3 | 186 | 941 | 26 |
| 1:38.5 | 6,800 | 2:03.1 | 188 | 945 | 26 |
| 1:38.3 | 7,200 | 2:02.8 | 189 | 949 | 26 |
| 1:38.6 | 7,600 | 2:03.2 | 187 | 943 | 26 |
| 1:40.9 | 8,000 | 2:06.1 | 174 | 900 | 26 |
| 1:39.6 | 8,400 | 2:04.5 | 181 | 924 | 26 |
| 1:40.2 | 8,800 | 2:05.2 | 178 | 913 | 26 |
| 1:38.6 | 9,200 | 2:03.2 | 187 | 943 | 26 |
| 1:37.5 | 9,600 | 2:01.8 | 193 | 965 | 26 |
| 1:31.6 | 10,000 | 1:54.5 | 233 | 1102 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.