Andrew Knight 21097m row
21,097m
Meters
1:28:58.9
Time
2:06.5
Pace
1326
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
October 27, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:58.9 | 21,097m | 2:06.5 | 173 | 894 | 26 |
| 3:20.2 | 800m | 2:05.1 | 179 | 914 | 26 |
| 3:18.7 | 1,600m | 2:04.1 | 183 | 928 | 26 |
| 3:17.8 | 2,400m | 2:03.6 | 185 | 937 | 26 |
| 3:18.6 | 3,200m | 2:04.1 | 183 | 929 | 26 |
| 3:17.5 | 4,000m | 2:03.4 | 186 | 940 | 26 |
| 3:18.2 | 4,800m | 2:03.8 | 184 | 933 | 26 |
| 3:20.9 | 5,600m | 2:05.5 | 177 | 908 | 26 |
| 3:20.2 | 6,400m | 2:05.1 | 179 | 914 | 26 |
| 3:19.8 | 7,200m | 2:04.8 | 180 | 918 | 26 |
| 3:19.8 | 8,000m | 2:04.8 | 180 | 918 | 26 |
| 3:20.7 | 8,800m | 2:05.4 | 177 | 910 | 26 |
| 3:22.5 | 9,600m | 2:06.5 | 173 | 894 | 26 |
| 3:21.1 | 10,400m | 2:05.6 | 176 | 906 | 26 |
| 3:21.0 | 11,200m | 2:05.6 | 177 | 907 | 26 |
| 3:21.3 | 12,000m | 2:05.8 | 176 | 904 | 26 |
| 3:21.6 | 12,800m | 2:06.0 | 175 | 902 | 26 |
| 3:23.6 | 13,600m | 2:07.2 | 170 | 884 | 26 |
| 3:23.7 | 14,400m | 2:07.3 | 170 | 883 | 26 |
| 3:25.8 | 15,200m | 2:08.6 | 164 | 866 | 26 |
| 3:27.0 | 16,000m | 2:09.3 | 162 | 856 | 26 |
| 3:27.3 | 16,800m | 2:09.5 | 161 | 853 | 25 |
| 3:27.1 | 17,600m | 2:09.4 | 161 | 855 | 26 |
| 3:33.3 | 18,400m | 2:13.3 | 148 | 808 | 25 |
| 3:32.0 | 19,200m | 2:12.5 | 150 | 817 | 25 |
| 3:31.9 | 20,000m | 2:12.4 | 151 | 818 | 25 |
| 3:24.2 | 20,800m | 2:07.6 | 168 | 879 | 26 |
| 1:04.4 | 21,097m | 1:48.4 | 275 | 1245 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.