Sign Up

Andrew Knight 10000m row

10,000m

Meters

41:02.7

Time

2:03.1

Pace

646

Calories

Average Watts187
Calories Per Hour945
Stroke Rate26

November 12, 2019 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:02.7 10,000m 2:03.1 187 945 26
1:37.0 400m 2:01.2 196 975 26
1:36.6 800m 2:00.7 199 984 25
1:36.0 1,200m 2:00.0 203 997 26
1:36.1 1,600m 2:00.1 202 994 26
1:35.3 2,000m 1:59.1 207 1012 26
1:35.7 2,400m 1:59.6 204 1003 26
1:35.6 2,800m 1:59.5 205 1005 26
1:35.4 3,200m 1:59.2 206 1010 26
1:35.8 3,600m 1:59.7 204 1001 26
1:36.9 4,000m 2:01.1 197 977 27
1:37.7 4,400m 2:02.1 192 961 26
1:38.7 4,800m 2:03.3 186 941 26
1:39.3 5,200m 2:04.1 183 929 26
1:39.3 5,600m 2:04.1 183 929 26
1:40.5 6,000m 2:05.6 177 907 26
1:40.6 6,400m 2:05.7 176 905 26
1:40.9 6,800m 2:06.1 174 900 26
1:41.1 7,200m 2:06.3 173 896 26
1:41.7 7,600m 2:07.1 170 886 26
1:42.4 8,000m 2:08.0 167 874 26
1:41.6 8,400m 2:07.0 171 888 25
1:41.8 8,800m 2:07.2 170 884 26
1:40.4 9,200m 2:05.5 177 909 26
1:41.1 9,600m 2:06.3 173 896 26
1:36.5 10,000m 2:00.6 199 986 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.