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Andrew Knight 21097m row

21,097

Meters

1:28:56.7

Time

2:06.4

Pace

1327

Calories

166

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate26

December 01, 2019 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:56.7 21,097 2:06.4 173 895 1327 26 166
3:22.6 800 2:06.6 172 888 50 25 141
3:20.4 1,600 2:05.2 178 916 51 25 151
3:17.1 2,400 2:03.1 187 949 52 26 158
3:17.6 3,200 2:03.5 186 947 52 26 161
3:16.9 4,000 2:03.0 188 950 52 26 162
3:16.4 4,800 2:02.7 189 953 52 26 165
3:17.9 5,600 2:03.6 185 927 51 26 167
3:18.8 6,400 2:04.2 182 923 51 26 165
3:19.6 7,200 2:04.7 180 919 51 26 167
3:19.5 8,000 2:04.6 181 920 51 26 168
3:21.7 8,800 2:06.0 175 892 50 26 167
3:22.9 9,600 2:06.8 172 887 50 26 169
3:21.5 10,400 2:05.9 175 911 51 27 171
3:19.2 11,200 2:04.5 181 921 51 26 173
3:26.5 12,000 2:09.0 163 854 49 26 168
3:26.8 12,800 2:09.2 162 852 49 26 169
3:27.1 13,600 2:09.4 161 851 49 26 169
3:26.8 14,400 2:09.2 162 852 49 26 169
3:23.9 15,200 2:07.4 169 882 50 26 173
3:25.4 16,000 2:08.3 165 876 50 26 173
3:24.9 16,800 2:08.0 167 878 50 26 174
3:25.6 17,600 2:08.5 165 875 50 26 174
3:26.6 18,400 2:09.1 163 853 49 26 174
3:28.1 19,200 2:10.0 159 847 49 26 173
3:31.3 20,000 2:12.0 152 817 48 25 170
3:23.8 20,800 2:07.3 169 883 50 26 179
1:08.8 21,097 1:55.8 225 313 6 28 185

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Workout Graph

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