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Andrew Knight 10000m row

10,000

Meters

40:45.6

Time

2:02.2

Pace

651

Calories

Average Watts191
Calories Per Hour958
Stroke Rate26

January 09, 2020 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:45.6 10,000 2:02.2 191 958 26
1:36.7 400 2:00.8 198 982 27
1:37.4 800 2:01.7 194 967 26
1:36.9 1,200 2:01.1 197 977 27
1:37.4 1,600 2:01.7 194 967 26
1:37.3 2,000 2:01.6 195 969 27
1:37.6 2,400 2:02.0 193 963 26
1:37.4 2,800 2:01.7 194 967 27
1:37.6 3,200 2:02.0 193 963 26
1:37.4 3,600 2:01.7 194 967 27
1:39.0 4,000 2:03.7 185 935 26
1:38.2 4,400 2:02.7 189 951 26
1:38.4 4,800 2:03.0 188 947 26
1:38.9 5,200 2:03.6 185 937 26
1:38.0 5,600 2:02.5 190 955 26
1:37.8 6,000 2:02.2 192 959 26
1:38.1 6,400 2:02.6 190 953 26
1:38.9 6,800 2:03.6 185 937 26
1:38.7 7,200 2:03.3 186 941 26
1:39.3 7,600 2:04.1 183 929 25
1:39.0 8,000 2:03.7 185 935 26
1:39.0 8,400 2:03.7 185 935 26
1:39.9 8,800 2:04.8 180 918 25
1:38.4 9,200 2:03.0 188 947 26
1:37.2 9,600 2:01.5 195 971 26
1:32.2 10,000 1:55.2 229 1086 27

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Workout Graph

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