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Andrew Knight 10000m row

10,000m

Meters

39:57.4

Time

1:59.8

Pace

665

Calories

Average Watts203
Calories Per Hour999
Stroke Rate26

January 13, 2020 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.4 10,000m 1:59.8 203 999 26
1:36.0 400m 2:00.0 203 997 26
1:35.5 800m 1:59.3 206 1008 27
1:35.7 1,200m 1:59.6 204 1003 26
1:36.4 1,600m 2:00.5 200 988 27
1:35.6 2,000m 1:59.5 205 1005 26
1:35.8 2,400m 1:59.7 204 1001 27
1:34.4 2,800m 1:58.0 213 1033 27
1:35.8 3,200m 1:59.7 204 1001 27
1:36.3 3,600m 2:00.3 201 990 26
1:36.6 4,000m 2:00.7 199 984 27
1:36.7 4,400m 2:00.8 198 982 27
1:36.6 4,800m 2:00.7 199 984 27
1:37.1 5,200m 2:01.3 196 973 27
1:36.7 5,600m 2:00.8 198 982 27
1:36.6 6,000m 2:00.7 199 984 27
1:36.9 6,400m 2:01.1 197 977 26
1:37.6 6,800m 2:02.0 193 963 26
1:37.0 7,200m 2:01.2 196 975 27
1:36.8 7,600m 2:01.0 198 979 26
1:37.4 8,000m 2:01.7 194 967 26
1:36.8 8,400m 2:01.0 198 979 26
1:36.6 8,800m 2:00.7 199 984 26
1:36.7 9,200m 2:00.8 198 982 25
1:35.7 9,600m 1:59.6 204 1003 26
1:25.3 10,000m 1:46.6 289 1293 27

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Workout Graph

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