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Andrew Knight 21097m row

21,097

Meters

1:25:56.5

Time

2:02.2

Pace

1374

Calories

175

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate27

February 02, 2020 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:56.5 21,097 2:02.2 192 959 27 175
3:09.2 800 1:58.2 212 1028 27 150
3:09.5 1,600 1:58.4 211 1025 27 162
3:09.5 2,400 1:58.4 211 1025 27 168
3:09.7 3,200 1:58.5 210 1022 27 173
3:11.4 4,000 1:59.6 204 1003 27 173
3:12.8 4,800 2:00.5 200 988 27 175
3:12.5 5,600 2:00.3 201 991 27 178
3:12.4 6,400 2:00.2 201 992 27 177
3:14.0 7,200 2:01.2 196 975 27 177
3:13.9 8,000 2:01.1 197 976 27 179
3:15.0 8,800 2:01.8 193 965 26 179
3:14.4 9,600 2:01.5 195 971 27 178
3:15.2 10,400 2:02.0 193 963 27 180
3:16.8 11,200 2:03.0 188 947 27 180
3:17.2 12,000 2:03.2 187 943 27 179
3:18.1 12,800 2:03.8 184 934 27 179
3:19.1 13,600 2:04.4 182 925 27 179
3:19.6 14,400 2:04.7 180 920 26 179
3:19.3 15,200 2:04.5 181 923 26 179
3:19.7 16,000 2:04.8 180 919 26 180
3:20.7 16,800 2:05.4 177 910 26 179
3:20.4 17,600 2:05.2 178 913 26 180
3:20.9 18,400 2:05.5 177 908 26 179
3:21.6 19,200 2:06.0 175 902 26 180
3:22.0 20,000 2:06.2 174 898 26 180
3:17.1 20,800 2:03.1 187 944 26 184
1:05.9 21,097 1:50.9 256 1182 27 190

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Workout Graph

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