Andrew Knight 10000m row
10,000
Meters
38:39.6
Time
1:55.9
Pace
691
Calories
173
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
February 10, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.6 | 10,000 | 1:55.9 | 224 | 1072 | 28 | 173 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 28 | 149 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 28 | 158 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1130 | 29 | 165 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 29 | 168 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1106 | 28 | 171 |
| 1:55.4 | 3,000 | 1:55.4 | 228 | 1083 | 28 | 173 |
| 1:56.0 | 3,500 | 1:56.0 | 224 | 1071 | 28 | 175 |
| 1:55.7 | 4,000 | 1:55.7 | 226 | 1077 | 27 | 177 |
| 1:55.7 | 4,500 | 1:55.7 | 226 | 1077 | 27 | 177 |
| 1:56.7 | 5,000 | 1:56.7 | 220 | 1057 | 27 | 178 |
| 1:56.5 | 5,500 | 1:56.5 | 221 | 1061 | 27 | 180 |
| 1:57.4 | 6,000 | 1:57.4 | 216 | 1044 | 27 | 180 |
| 1:57.9 | 6,500 | 1:57.9 | 214 | 1034 | 27 | 180 |
| 1:57.8 | 7,000 | 1:57.8 | 214 | 1036 | 27 | 181 |
| 1:58.6 | 7,500 | 1:58.6 | 210 | 1022 | 27 | 181 |
| 1:59.0 | 8,000 | 1:59.0 | 208 | 1014 | 27 | 180 |
| 1:59.7 | 8,500 | 1:59.7 | 204 | 1002 | 27 | 181 |
| 1:59.8 | 9,000 | 1:59.8 | 204 | 1000 | 27 | 183 |
| 1:58.3 | 9,500 | 1:58.3 | 211 | 1027 | 27 | 185 |
| 1:51.1 | 10,000 | 1:51.1 | 255 | 1178 | 29 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.