Andrew Knight 10000m row
10,000
Meters
38:28.1
Time
1:55.4
Pace
694
Calories
176
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
February 13, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.1 | 10,000 | 1:55.4 | 228 | 1083 | 27 | 176 |
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1118 | 27 | 168 |
| 7:36.6 | 4,000 | 1:54.1 | 235 | 1109 | 28 | 179 |
| 7:39.3 | 6,000 | 1:54.8 | 231 | 1095 | 28 | 184 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 27 | 185 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1047 | 27 | 191 |
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Workout Graph
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