Andrew Knight 42195m row
42,195
Meters
3:04:15.7
Time
2:11.0
Pace
2564
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
February 15, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04:15.7 | 42,195 | 2:11.0 | 156 | 835 | 2564 | 30 | 158 |
| 17:59.6 | 4,219 | 2:07.9 | 167 | 875 | 262 | 26 | 146 |
| 18:20.0 | 8,438 | 2:10.3 | 158 | 843 | 258 | 26 | 152 |
| 18:29.3 | 12,657 | 2:11.4 | 154 | 830 | 256 | 27 | 152 |
| 18:34.2 | 16,876 | 2:12.0 | 152 | 823 | 255 | 27 | 155 |
| 18:35.9 | 21,095 | 2:12.2 | 151 | 820 | 254 | 27 | 158 |
| 18:57.2 | 25,314 | 2:14.7 | 143 | 792 | 250 | 26 | 158 |
| 18:39.7 | 29,533 | 2:12.6 | 150 | 815 | 254 | 26 | 162 |
| 18:40.4 | 33,752 | 2:12.7 | 150 | 814 | 254 | 26 | 169 |
| 18:24.2 | 37,971 | 2:10.8 | 156 | 837 | 257 | 27 | 175 |
| 17:34.7 | 42,190 | 2:04.9 | 179 | 916 | 269 | 27 | 186 |
| 0:01.0 | 42,195 | 1:40.0 | 350 | 1504 | 0 | 61 | 186 |
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Workout Graph
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