Andrew Knight 10000m row
10,000m
Meters
39:33.2
Time
1:58.6
Pace
672
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 132 |
February 25, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.2 | 10,000m | 1:58.6 | 209 | 1020 | 25 | 172 |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 25 | 169 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 25 | 171 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 25 | 171 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 26 | 171 |
| 8:01.9 | 10,000m | 2:00.4 | 200 | 988 | 26 | 182 |
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Workout Graph
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