Andrew Knight 10000m row
10,000m
Meters
38:17.9
Time
1:54.8
Pace
695
Calories
178
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 115 |
March 03, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.9 | 10,000m | 1:54.8 | 231 | 1094 | 25 | 178 |
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 26 | 164 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 26 | 173 |
| 7:39.7 | 6,000m | 1:54.9 | 231 | 1093 | 25 | 181 |
| 7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 24 | 184 |
| 7:39.2 | 10,000m | 1:54.8 | 231 | 1096 | 27 | 189 |
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Workout Graph
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