Andrew Knight 10000m row
10,000m
Meters
38:13.4
Time
1:54.6
Pace
698
Calories
177
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 109 |
March 05, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.4 | 10,000m | 1:54.6 | 232 | 1098 | 25 | 177 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 25 | 158 |
| 7:35.5 | 4,000m | 1:53.8 | 237 | 1115 | 26 | 172 |
| 7:38.0 | 6,000m | 1:54.5 | 233 | 1102 | 26 | 179 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 25 | 183 |
| 7:33.7 | 10,000m | 1:53.4 | 240 | 1125 | 26 | 193 |
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Workout Graph
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