Andrew Knight 10000m row
10,000m
Meters
38:12.9
Time
1:54.6
Pace
698
Calories
177
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 988 |
| Drag Factor | 110 |
March 06, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.9 | 10,000m | 1:54.6 | 232 | 1099 | 26 | 177 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 26 | 161 |
| 7:39.5 | 4,000m | 1:54.8 | 231 | 1094 | 26 | 173 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 26 | 177 |
| 7:40.4 | 8,000m | 1:55.1 | 230 | 1089 | 26 | 182 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 26 | 192 |
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Workout Graph
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