Andrew Knight 10000m row
10,000
Meters
39:52.3
Time
1:59.6
Pace
665
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 113 |
March 08, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.3 | 10,000 | 1:59.6 | 205 | 1000 | 665 | 26 | 165 |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 26 | 154 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1000 | 133 | 26 | 162 |
| 8:04.5 | 6,000 | 2:01.1 | 197 | 973 | 131 | 26 | 163 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 984 | 132 | 26 | 166 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 27 | 180 |
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Workout Graph
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