Andrew Knight 10000m row
10,000m
Meters
38:43.1
Time
1:56.1
Pace
687
Calories
169
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 112 |
March 10, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.1 | 10,000m | 1:56.1 | 223 | 1068 | 26 | 169 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 154 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 26 | 162 |
| 7:49.0 | 6,000m | 1:57.2 | 217 | 1047 | 26 | 168 |
| 7:49.8 | 8,000m | 1:57.4 | 216 | 1043 | 26 | 174 |
| 7:29.2 | 10,000m | 1:52.3 | 247 | 1150 | 27 | 190 |
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Workout Graph
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